Body Guidance by Stephanie

CranioSacral Therapy and Massage Therapy

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Providing a safe and non-invasive space that promotes the natural healing process of the body's physical, mental, and emotional state.

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I am a licensed bodywork therapist who also holds a Bachelor’s degree in Natural Health from Clayton College of Natural Health. I am passionate about finding ways to help others live healthy lives and attend continuing education classes to be able to give my clients more options to feel their best. I have practiced, studied, and trained in the field of CranioSacral and Therapeutic Massage Therapy since 2003. I pride myself on offering professional, quality work to each and every client I see. 

I offer sixty-minute CranioSacral Therapy sessions which also include some stretching and gentle myofascial work. If you are looking for a session that will incorporate more than CranioSacral Therapy, I have an extensive education in various modalities including, massage therapy, myofascial work, cupping therapy, hot stones, stretching, and more. I am happy to include various modalities into your session if and when they are needed. 

CranioSacral Therapy is a gentle technique that works with your bodies natural healing abilities to get to the core of what is causing the pain and help relieve that. By holding areas and allowing the tissues to unwind and release, CranioSacral therapy helps release the restrictions throughout your body causing pain and dysfunction. Clients leave sessions feeling physically and emotionally lighter and with less pain!

I am excited to start offering cupping therapy and hot stones as I have benefited from the work in the past and recently. Cupping decompresses, gently suctions and lifts skin and the underlying tissue releasing stuck tension. Cupping is commonly used to address injuries, muscle and joint pain, connective tissue (fascia), digestive problems, respiratory issues, headaches, and so much more. Hot stones allow me to easily warm the tissue, relieve muscle tension & pain, reduce stress & anxiety, and help the body relax at a deeper level!

Please find more information about services I offer under the Benefits of Bodywork page. 

Thank you for taking the time to visit my website! Please call or email me to see how these wonderful modalities can help you start feeling your best!

 

 

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